Retreats & Special Events
A Weekend in the Woods | Tamworth, New Hampshire
Thursday March 6 - Sunday March 9
Please join me on my third annual long weekend away at one of my favorite places in New England, The Preserve at Chocorua. The long-weekend is designed to be more than just yoga: it gives you full opportunity to move intuitively, eat well, laugh often, connect with new and old friends, find slowness for easeful introspection and deeply (and intentionally) rest. Coming together in a beautifully restored two-story barn, we will practice two yoga classes a day designed to help peel back the layers of stress and stagnancy that the winter season may have coated on.
Tucked away at the base of Mt Chocorua in the White Mountains, the Preserve’s expansive, secluded property is a perfect place to decompress. With comfortable and cozy accommodations, the Farmhouse will offer a special space to gather together with delicious, locally sourced vegetarian meals, cozy up with a good book, explore the grounds or nearby lake/hiking trails, check out the nearby town of North Conway or simply relax near the fireplace. This special weekend will give you plenty of opportunity to take intentional time away from the challenges and stress of everyday responsibilities and deeply relax into a slower pace.
Crafting this retreat to come together is something I’m so deeply excited to share with my community. My intention in planning this weekend is that each person will leave with tools to transition back into the everyday with levity, clarity and deeper connection to self and each other.
Information & Pricing below (all costs are per person):
Single Room w/ Private Bath: $1,400 SOLD OUT
Double Room w/ Private Bath: $1,300 SOLD OUT
Single Room w/ Shared Bath: $1,250
Double Room w/ Shared Bath: $1,200
Triple or Quad Room* w/ Private Bath: $1,150 recommended you book with a friend or two :) SOLD OUT
Pricing Includes:
4 days, 3 nights in the Preserve’s historic Farmhouse*
2 local, nourishing and seasonal vegetarian meals (6 in total) per day with 1 midday snack
2 yoga practices per day (6 in total)
more dynamic movement in the morning, slower flow in the evening
Integrated sound sessions with crystal bowls and other instruments
*NEW* Use of a wood fire cedar sauna and cold plunge the entire weekend
Guided meditation practice
Access to the full grounds for walking, exploring, etc.
Coffee and tea available all day
Homemade goodies made with love by me :)
The very talented massage therapist, Renee, and one of her colleagues will be coming back for reiki and bodywork which you can book for an additional cost!
If you’re curious and want to chat further about available discounts, payment plans or any questions you may have, please contact me for more details: emburdyoga@gmail.com
reWILD: A Women’s Retreat | Sayulita, Mexico
Saturday March 29 - Saturday april 5
Come along to Mexico with Joanna Benevides and me for a week long immersive journey of awakening. Located in the coastal Riviera Nayarit, above the Pacific Ocean on 12 acres of private land sits Haramara, a secluded seaside yoga resort that offers a potent and beautiful coexistence with nature.
The retreat gives us time to blend yoga, meditation, breathwork, sound therapy, dance, creative arts and other practices to find connection to the physical, emotional and energetic body. Each day will be specifically curated to offer you rich experiences, personal insight and supportive integration techniques to take with you.
The resort offers additional activities to book including a sweat lodge, holistic body work, energy healing and an array of spa services. Additionally, past years we have gone on whale watches, visited the neighboring towns of Saylita, surfed, hiked, rode horses, snorkeled or just relaxed by the salt water pool or ocean.
Pricing Includes:
8 days, 7 nights' accommodations in secluded Open Air Casitas
3 Organic, locally sourced delicious & nourishing meals per day prepared by Haramara’s personal and professional Chef
Vegetarian/Vegan options are available. Haramara caters to all dietary restrictions
2 Yoga/Movement Practices per day | A Morning Solar Practice and an early Evening Lunar Practice
Practices are deeply inspired by Nature and designed around the Chakras + the Elements. We’ll draw upon the cycles + rhythms of the natural world - Mother Earth, the Moon + the Stars
Meditation, Breathwork, Creative Arts, Sound Therapy, Group Work, and various Self-Reflection Offerings
Use of Private Saltwater Infinity Pool, Hot Tub & Private Beach
Personal Gifts created by local artisans to take home with you
Post-Retreat Integration Call
All Taxes and Fees – including 19% state & hotel tax
If you’re curious and want to chat further about available rooming options, payment plans or any questions you may have, please contact me for more details: emburdyoga@gmail.com
Yoga Retreat in Coastal Spain | Costa Brava, Spain
Sunday October 12 - friday october 17
Come along with me on another magical European adventure to Catalunya’s Costa Brava, a beautiful piece of Spain’s Mediterranean coastline, which stretches from the France-Spain border, south towards Barcelona. The region has plenty of gorgeous beaches, quiet away from bigger cities, quaint Medieval towns and delicious food and beverage offerings.
We will spend our time together doing yoga overlooking the Mediterranean, enjoying the cultural experiences of the region with knowledgeable guides, spending time relaxing by the pool in our private villa, having quiet reflection/space to rest and of course so many laughs spent over delicious meals together.
Pricing Includes:
5 nights / 6 days of Upscale Accommodations at Cap Sa Sal, a gorgeous boutique hotel and private villa on the Mediterranean Sea
Meals Included: Breakfast and dinner daily at the hotel’s restaurant overlooking the water. We also include a tapas lunch during our coastal walk excursion, a lunch at a lovely restaurant during our Girona / Dali tour day, and lunch during our wine tasting excursion. Only one lunch is not included
Three Included Excursions: Guided group coastal walk excursion with tapas lunch, group winery tour & tasting excursion with lunch + Pals town visit and tour, group excursion to Girona with tour and lunch, and tour of the Dali Museum in Figures
Roundtrip Airport Transfers from Barcelona (BCN airport)
1-2x Daily Yoga Programming overlooking the Mediterranean Sea with yours truly :)
For more information on the trip, and to book directly, please click here
If you’re curious and want to chat further about available discounts, payment plans or any questions you may have, please contact me for more details: emburdyoga@gmail.com